Cultivate Growth
Deliberate practice allows us to produce extraordinary results, helping us reach our ultimate fulfillment.
I help get you there.
Motivated Individuals
Access individualized consultation and accountability.
Monthly Access
Access up to 8 Telehealth coaching calls per month to invest in your self- discovery, growth, and enlightenment. These calls are designed for motivated adults who can rather fluidly tap into their cognitive & emotional space, and use their new and existing self awareness to create room for growth.
- 45 min sessions
- 15 minutes to Summarize and Goal Set (verbal/text/email)
- Weekly Text check-ins
- Additional Resources provided PRN
- Access to exclusive coursework/content curated by Author
Collaborative Documentation Options (using Google, Skiff, or other private shared tracking tool)
- Brain Dump Agenda Setting
- Goal Setting
- Homework
- Clinical Insight
- Identification of Themes
Clinical Consultation
Invest in your self discovery.
Cultivate your self awareness.
Create your future.
This targeted time often serves as the catalyst (following the Free Discovery Call) for help seekers to hone in and effectively identify their needed next steps, desired path for their future, and encourages individuals to take action to cultivate their growth.
45 minute long appointment (teleconference; First session must be FaceTime/Zoom for authentication) with a 15 minute summary.
- Any scheduled follow up sessions can be audio or FaceTime/Zoom/Duo
- Professional, Clinical Insight and Observations
- Professional Referrals and Recommendation assistance *if clinically necessary
- Follow up Action steps to choose from
If you want to purchase follow up sessions, but not the monthly access package, you can choose the modifiers below to add additional services. This allows you to purchase additional coaching calls to use more suitable to your preferences.
Intentional Living- A Guided Facilitation for Goal Setting
Inside this course, you will be guided through step-by- step processes of how to take abstract ideas of Dreams & Goals you have, intentions you wish to set, and use carefully curated exercises to carve a path of purpose.
The Process entails 3 components: Cognitive Exercises, Emotional Processing, and Experiential/Behavioral Practices which you will learn to incorporate into your lifestyle.
Money back guarantee:
If you don't find at least 1 component of the course useful or enlightening, you can request a full refund. No questions asked, although feedback is always welcome!
Tailored Learning Event
Phone or In Person Consultation for area of concern
- What is your pain point?
- What is your desired outcome?
- What knowledge or skill (s) do you think your team needs?
- What would you like your team be able to execute after the learning session?
- Execution of a customized Workshop "Learning Event"; can be customized into more than 1 day or session options
- Teach, Practical Strategies, Application to Team, Buy In Process
- Follow up Debriefing Session
- Suggested Action Steps
- Anonymous Survey Feedback Report
Healthy Habits Workbook
This Workbook has been designed for those individuals who want to embark on a wellness journey but are not quite sure where to start-or- those who want to take a deeper look at how to advance their healthy habits plan.
This workbook will assist you in taking a self inventory of key strength areas and areas of focus/challenge, all while giving brief educational tips and suggestions on how to craft a wellness plan in those areas.
The workbook covers key areas of wellness habits: sleep, food, fitness/movement, mental health, emotional support, and supportive relationships.
Created with my understanding of mental, emotional, and behavioral change, I crafted the tool to be user friendly and thought provoking in a way that promotes self awareness and offers tips for skill building.
These workbooks don't take the place of traditional counseling, however they can be used to jumpstart your journey or take with you if you are already working with a provider.
If increasing healthy habits is a part of your wellness goals, consider this resource for your SelfCare tool box!
- Edition 1, is a great start to learning Foundational Information
- Edition 2, "Stages of Change" Helps you examine how ready you are to implement new habits.
- Edition 3, Techniques for Incorporating new habits & overcoming sabotage
To save $ on future publications, please hit "like" on Kelly's page, share your feedback on Kelly's Facebook Clinical Consultant page or send her an email, and you will gain access to coupons to save on future products.
Single Sessions
Please complete initial questionnaire (Found on the 'Contact' page) and review Service Agreement at minimum before booking.
This link is to purchase Single Coaching sessions.
Single sessions can also be purchased after Free Consultation Call and/or After Initial Clinical Consultation.
Please feel free to reach out with any questions regarding services or booking.
Tailored Learning Event
Phone or In Person Consultation for area of concern
- What is your pain point?
- What is your desired outcome?
- What knowledge or skill (s) do you think your team needs?
- What would you like your team be able to execute after the learning session?
- Execution of a customized Workshop "Learning Event"
- Teach, Practical Strategies, Application to Team, Buy In Process
- Follow up Debriefing Session
- Suggested Action Steps
- Anonymous Survey Feedback Report
Tailored Learning Event
Phone or In Person Consultation for area of concern
- What is your pain point?
- What is your desired outcome?
- What knowledge or skill (s) do you think your team needs?
- What would you like your team be able to execute after the learning session?
Tailored curriculum for team issue(s)
- Execution of (1-2) hour long Workshop "Learning Event"
- Teach, Practical Strategies, Application to Team, Buy In Process
- Follow up Debriefing Session
- Suggested Action Steps
- Anonymous Survey Feedback Report
Teams
Tailor A Team Process
Tailored Learning Event
Phone or In Person Consultation for area of concern
- What is your pain point?
- What is your desired outcome?
- What knowledge or skill (s) do you think your team needs?
- What would you like your team be able to execute after the learning session?
Tailored curriculum for team issue(s)
- Execution of (1-2) hour long Workshop "Learning Event"
- Teach, Practical Strategies, Application to Team, Buy In Process
- Follow up Debriefing Session
- Suggested Action Steps
- Anonymous Survey Feedback Report
Tailored Learning Event
Phone or In Person Consultation for area of concern
- What is your pain point?
- What is your desired outcome?
- What knowledge or skill (s) do you think your team needs?
- What would you like your team be able to execute after the learning session?
- Execution of a customized Workshop "Learning Event"
- Teach, Practical Strategies, Application to Team, Buy In Process
- Follow up Debriefing Session
- Suggested Action Steps
- Anonymous Survey Feedback Report
Tailored Learning Event
Phone or In Person Consultation for area of concern
- What is your pain point?
- What is your desired outcome?
- What knowledge or skill (s) do you think your team needs?
- What would you like your team be able to execute after the learning session?
- Execution of a customized Workshop "Learning Event"; can be customized into more than 1 day or session options
- Teach, Practical Strategies, Application to Team, Buy In Process
- Follow up Debriefing Session
- Suggested Action Steps
- Anonymous Survey Feedback Report