Mental Performance Coaching
To Apply and Purchase Mental Performance Coaching Package, please follow the link below.
Mental Performance Coaching is available through Joel Younkins Training.
https://www.jytraining.com/mental-performance.html
You will be directed to complete an initial questionnaire (which will be emailed to you following a brief, free consultation) and review & sign Service Agreement (emailed post consultation) at minimum before booking.
Packages vary based on athlete, goals, and desired level of tracking & Support.
The cost is a Monthly Package which includes 1 full session per month and Concierge Level Check in, Support, and prep tailored to the athlete's needs/ individual's preferences.
For Athletes, this includes PreRace/Game/Event check in/support before during and post competition.
PLEASE NOTE: This is not clinical counseling or clinical consultation.
This service is functioning and performance based using a variety of EVB tools and techniques.
For Mental Performance Team Packages, please call Kelly or Joel discuss options and schedule of availability.
Current JYT Team Members, contact Joel to upgrade your membership to include MPC as a part of your training package.
We will still use the steps above (questionnaire, consult, agreement).
This is a customized service for high performing individuals and athletes who desire to improve their wellbeing and functioning using a variety of evidenced based tools and strategies.
The service aims to improve self awareness, confidence, self esteem, focus/concentration, motivation, self regulation, performance under pressure, and overall competitor identity. I teach skills related to mental and emotional agility as well as perseverance and resilience.
I offer a holistic approach, monitoring several wellness domain factors such as energy management skill, sleep, nutrition, hydration, and physical fitness levels.
Common Challenges: fear, self doubt, performance anxiety (panic, puking before or after events), freeze modes, disconnection from mind body muscle memory (spacing out, completely forgetting cues or technique), negative narrative that is affecting performance, and more.
Please feel free to reach out with any questions regarding services or booking and to learn more about how we can work together to elevate your performance results and functioning.
Performance Coaching Slots are assigned by Coach and not available to book on any calendar platforms. JYT members are giving a booking link.
Check Ins are customized based on an individual's needs and competition schedule and are linked by Coach individually.