Workbooks
Healthy Habits, Edition 1
$20.00
Healthy Habits Workbook, Edition 1, provides education, awareness building tools, and guided activities to help you explore and inventory areas of healthy habits you currently have and areas where you can make behavior changes to support long term wellbeing.
Complete with space to write in, links to helpful resources and services, you can use this workbook as a guide at your own pace. This tool will help you increase your self awareness, identify opportunities for change, and offer immediate action steps to take or work on.