Workbooks
Healthy Habits, Edition 1
If you aren't sure where to start on your health journey, start here and build your foundation.
Healthy Habits Workbook, Edition 1, provides education, awareness building tools, and guided activities to help you explore and inventory areas of healthy habits you currently have and areas where you can make behavior changes to support long term wellbeing.
Complete with space to write in, links to helpful resources and services, you can use this workbook as a guide at your own pace. This tool will help you increase your self awareness, identify opportunities for change, and offer immediate action steps to take or work on.
If you need guidance, empowerment, accountability, I invite you to schedule a consultation session(s) to cultivate your path toward wellness and I can help you move confidently toward your desired outcomes!
Intentional Living- A Guided Facilitation for Goal Setting
Living a life we love require us to really reflect on how we wish to FEEL.
What we wish to experience.
What we need to know about ourselves and the path we desire to take.
Inside this self directed course, you will be guided through step-by- step processes of how to take abstract ideas of Dreams & Goals you have, intentions you wish to set, and use carefully curated exercises to carve a path of purpose.
The Process entails 3 components: Cognitive Exercises, Emotional Processing, and Experiential/Behavioral Practices which you will learn to incorporate into your lifestyle.
Money back guarantee:
If you don't find at least 1 component of the course useful or enlightening, you can request a full refund. No questions asked, although feedback is always welcome!
On Sale
On Sale
KYC Journal
Only a few left!
Lined Journal ready for you to use on your own or in conjunction with your clinical or coaching services.
Option 1:Green
Option 3 KYC White & Green
Pick up @ JYT, KYC, Shipping, or Delivery
Washable, Re-Usable Custom Canvas KYC Tote
This custom made, washable, reusable Canvas tote helps you support LOCAL Mental Health Initiatives and save MotherEarth from all the plastic!
Details: 14x16 inches
Gift Card
Gift Cards are delivered to the recipient by email and include instructions on how to redeem them at checkout. Our Gift Cards have no additional processing fees and never expire.