2nd Annual Mental Health & Wellness Expo 2025
Live Demonstrations, Mini Classes, Make & Take Stations, Interactive Experiences and more!
The Mission is to Re-author the Narrative around Health to include Mental Health and Wellbeing. We will showcase some of the areas most talented and compassionate practices and practitioners dedicating their lives to helping YOU cultivate your wellbeing. Want a sneak peak of what health and healing experiences can be like? Come experience one or more of what our Event will showcase. Check out the list of events below.
Interactive Experiences: Opportunities to join in on mini classes, watch and or participate in Live demonstrations, and enjoy onsite interactive experiences.
Classes will be offered between 1-3pm. To stay up to date, follow our FB Event Page www.facebook.com/share/1BhtmmXEWJ/
Succulents & Self CareTime: 2:00-2:30pm
Presenter: Katie Gassner, Growing Wellness
All supplies provided—get ready to put your hands in dirt and have fun!
Description: Paralleling plant care to self-care in a creative, growth-promoting way! This interactive, hands-on mini workshop is a teaser to a deeper experience in our Succulents & Self-Care Program™. During the session, individuals will create a unique succulent & vessel that reflects their personal style, while learning care techniques for both their plant and thriving self.
- All supplies provided—get ready to put your hands in dirt and have fun!
- Maximum: 20 participants – Sign up ahead of time!
Also Offered Onsite: Growing Wellness Presents:
Mini-Make & Take: Succulents & Self-Care™ Station
This hands-on experience offers a fun way to reflect on self-care, while creating a small, living reminder to nurture your well-being. We want to keep connecting after today! Tell us your favorite self-care activity, subscribe to our monthly newsletter or follow us on social media and enjoy a free mini succulent make & take. Don’t miss out on this chance to grow with us!
While Supplies Last.
Location: 2nd Floor Main Area
Yoga with Marioga
Time: 1-3pm
Presenter: Mario Baugh
Description: Chair Yoga Demonstration, Breathwork linking body mindfulness to movement Location: 2nd floor Right Side (South) Turf; Alternative Location: Outside Lawn Weather permitting
Compass Breathwork
Time: 5 minute mini demos Throughout the Event AND 20 minute sessions each hour
Presenter: Multiple Facilitators from Compass BreathWork
Description: 5 minute interactive brief demos at the booth, as well as rotating 20 minute sessions each hour on the 2nd floor
Location: 1st floor Vendor Space; 20 min Demo’s upstairs 2nd floor Right Side Turf
Meet The Doulas
Time: 12-4pm
Presenter: Parenthood in Bloom, Sparked Motherhood & More
Description: Coming Soon!
Location: 2nd Floor* Tentatively Set for the Upper Lounge
Narcan Administration
Time: Intermittent Throughout the Event
Presenter: Heather Vershum, Mt. Laurel Recovery Center
Description: Learn how to properly administer Narcan in an emergency to save a life!
Location: Main Floor
Dancing Mindfulness, Insight Clinical Counseling & Wellness
Time: 130pm
Presenter: Stephanie McDivitt, Insight Clinical Counseling & Wellness
Description: Experience the fusion of movement and mindfulness! Discover how gentle, intuitive dance can release stress, enhance body awareness, and cultivate inner peace. No dance experience needed – just an open mind and a willingness to move. Come explore a unique path to well-being!
Location: 2nd floor, Left Side (North) Turf
"How to Stop Dieting... FOREVER!
Time: 1:00-1:15pm & 2:00-215pm
Presenter: Jarrod Boyle, RD, LDN One Bite at a Time Nutrition Counseling
Description: Learn from Registered Dietician Jarod Boyle on how to reshape your relationship with food and how you can stop dieting…forever. Jarod will educate on nutritional practices, common pitfalls and solutions, and offer useful reframes that you can walk away with and immediately begin implementing into your life and food for fueling practices.
Location: One Bite at a Time Booth
Simply Sarra
Time: Duration of the Event
Presenter: Sarah Mohn
Description: Experience therapeutic sound bath
Location: 2nd Floor
Ravishingly Random Face Painting
Time: 12-2pm onsite
Presenter: Amber Rothwell, Counselor in Training
Description: Experience the soothing artistic expression of face paint
Location: South Facing Lawn Tent* weather permitting; Alternative Location, Gymnasium
Mental Health Interactive Display
Time: 12-4pm
Presenter: Kelly Younkins Consulting
Description: Engage in a powerful interactive display aimed to Re-author the narrative of Mental hHealth and showcase what mental health is to you.
Location: Onsite
Click the Button below to be routed to the Facebook Event Page, where you can mark your commitment to attending and stay up to date with exciting news and featured guests!